Sunday Funday Workout

Service Description

Join us for a dynamic 2-hour small group fitness experience designed to challenge and recharge your body from the inside out. We’ll kick things off with a full-body mobility warm-up to get you moving freely, followed by a high-energy, functional workout targeting strength, endurance, and overall performance. After you’ve put in the work, unwind with a guided cooldown, enjoy a complimentary protein shake, and receive expert soft tissue massage from our on-site chiropractor. Perfect for all fitness levels—come train, recover, and feel your best.